Get back in shape after childbirth
The body is exhausted after childbirth. Pregnancy and childbirth cost a lot of strength and energy. Many women are disappointed, when they realise their body shape is not the same as pre pregnancy. Unfortunately, this will not happen instantly and remember that you were pregnant for nine months to get to where you are now. So, that it doesn’t take another nine months to get back into your old shape, you can actively do something about it.
Acquire back your original figure with consistency and common sense
Already six to eight weeks after giving birth is the ideal moment to start with gentle and regular physical exercises. Taking care, not to do anything too strenuous. Especially the ligament, fascia and tendon structures of the pelvis area, which are still highly hormonal and soft and for the birth very flexible, have to be treated with care. Intensive training should be avoided in the first three months after childbirth, to avoid the risk of injuries.
‘Body after Baby’ with VelaShape®
VelaShape® is the world’s first, non surgical, and FDA (Food and Drug Administration) approved treatment for circumferential reduction, skin tightening and improvement of stretch marks. Vela Shape® works with four different techniques simultaneously in one treatment:
- Infrared light warms the upper skin layer, which increases the blood flow and with the rise of temperature destroys the fatty cells.
- Radiofrequency currents produce the required warmth up to 15mm deep and melts fatty cells.
- A special pulsating vacuum aids the removal of vessel liquid (lymph).
- Massage rolls smooth the skin surface effectively, through a strongly increased blood flow in the connective tissue.
The treatment is comfortable and relaxing. After the treatment you will feel fit and strong, and there is no need to limit your usual daily activities. The number of treatments depends on the characteristics of problem zones. Visible results occur after the second or fourth session. I recommend eight sessions for best results. These should take place within four weeks of each other (at least two per week). The results can then be maintained through single monthly sessions.
